My heart is for moms, who are trying to figure out this whole balance
+ be healthy thing.
Join me in this crazy journey...



  • Facebook - Black Circle
  • YouTube - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle
RSS Feed


Sugar is as Addicting as Cocaine.... Say what?

Please reload



May 9, 2017

This last week we found out that my son is allergic to A LOT of things... and to make it worse, the normal "substitutes", especially in Gluten Free foods,  he's also allergic to.

Normally after a race, either my hubby or me, we go out to brunch to celebrate... it's just...

May 4, 2017

Hey all you hard working MOMS out there... It's almost summer, and it's time for shorts, tanks, and swimsuits. Are you ready?

Join me on May 8th for a FREE 14 day plank challenge!!

I for sure have some work to do, so that's why I'm doing everything I can this month to to...

May 1, 2017

“Courage sounds great, but we need to talk about how it requires us to let go of what other people think, and for most of us, that’s scary.” - Brene Brown

This quote really stood out to me the other day, because I have always had a fear of what others thought of me. It’...

April 27, 2017

I've started reading a new book called "The Gifts of Imperfection" by Brene Brown. So far, in just the first chapter I've gotten some great things out of it. I think I'm going to like this one and it will be just up my ally.

One of the things I read about today was th...

April 24, 2017

Moms….we understand the word NO SLEEP, probably more than any human on earth...why? Because of the countless nights when our little ones wake up at 1:00am because their throat hurts, they can’t sleep, they are having night terrors, or they think there is a boogeyman in...

April 20, 2017

As a lover of all things pretty, I LOVE the idea of the Unicorn Frappaccino... but as someone who has recently changed my life by being cautious of what I eat, I just can't justify the sugar. It's not worth it.

April 18, 2017

It's almost May, which means school is almost out and summer is almost here... and for many of us that means short and tank tops and "eek"... the dreaded swimsuit... are you ready for it?

Most of us WANT to workout, but sometimes it's hard to mentally commit. So many pe...

April 17, 2017

When you look at yourself in the mirror what do you see?

Such a loaded question isn't it?

I’ve been thinking about this question a lot lately, because I think, especially as women, we struggle with this. We see ALL the flaws and immediately point out our negatives… yet i...

April 13, 2017

I can't believe it's almost the middle of April already!!! Time flies by so fast! 

I HAVE to share this with you all, because it's kind of mind blowing to me. When Beachbody announced their All Access Challenge pack at $199 in January I was blown away, because it's so...

April 10, 2017

In November of 2016 I decided to try a brand new Beachbody program called Core De Force. This is a MMA Style workout and is one of the most exciting, fun, and intense workouts I've ever done. My husband and I, Jamie, both did the program, getting up early, before the...

Please reload

Follow Me

  • Facebook - Black Circle
  • YouTube - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle
RSS Feed

Search by Category

Instagram Gallery

See a little more of my heart


Follow along as I share my favorite recipes, tips, lots of encouragement, and my life as a mom, wife, & health coach. #kimberlyjarman

© 2017 by Kimberly Jarman. Proudly created with

  • Facebook - Grey Circle
  • Twitter - Grey Circle
  • YouTube - Grey Circle
  • Pinterest - Grey Circle
  • Instagram - Grey Circle