© 2017 by Kimberly Jarman. Proudly created with Wix.com

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My heart is for moms, who are trying to figure out this whole balance
+ be healthy thing.
Join me in this crazy journey...



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Sugar is as Addicting as Cocaine.... Say what?

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June 19, 2017

I know you've heard about it... at least if you've read anything on this blog, you know that I personally use and LOVE Beachbody on Demand. It's a new way of working out that WORKS and gives results. Coming from an athletic background and a die hard gym girl, I never t...

June 17, 2017

Every month we run a monthly challenge that will help you with accountability and support in your fitness and health. I have found, that by being a part of a support system, a group of people, who are fighting for their own health, it makes you work harder for yours. W...

June 16, 2017

Life is a mental battle that we have to fight every day. If you are anything like me, you have to daily battle kids getting sick, big work deadlines, finances, relationships - life seems to all go haywire at once, and it puts a toll on us. We have to learn how to fight...

June 5, 2017

Have you wanted to try Beachbody On Demand, but aren’t sure yet if it’s the right fit for you? How about a FREE challenge group that gives you a sample of what Beachbody On Demand is + what a challenge group is like + let’s you take part if one of the most exciting w...

May 19, 2017

I was doing a live video the other day, on Facebook, with my husband, and we were talking about why we workout together every morning. He is my new workout partner and I love it. We were sharing how for years we did our own workout thing. He would run, and I would wish...

May 15, 2017

I feel as though the last 2 years of my life have been PT in once way or another.  About 3 years ago, I started this health journey and 6 months in got injured. I fought through, but have been in PT pretty much ever since. Learning how to balance pushing hard and takin...

May 10, 2017

2 1/2 years ago I did my very first sprint triathlon and loved it. My goal was to do more and to get better every time....it was going to be my new "thing"....and then I got injured. I couldn't ride my bike from the injury as my hip would lock up while riding. It was h...

May 4, 2017

Hey all you hard working MOMS out there... It's almost summer, and it's time for shorts, tanks, and swimsuits. Are you ready?

Join me on May 8th for a FREE 14 day plank challenge!!

I for sure have some work to do, so that's why I'm doing everything I can this month to to...

April 18, 2017

It's almost May, which means school is almost out and summer is almost here... and for many of us that means short and tank tops and "eek"... the dreaded swimsuit... are you ready for it?

Most of us WANT to workout, but sometimes it's hard to mentally commit. So many pe...

April 13, 2017

I can't believe it's almost the middle of April already!!! Time flies by so fast! 

I HAVE to share this with you all, because it's kind of mind blowing to me. When Beachbody announced their All Access Challenge pack at $199 in January I was blown away, because it's so...

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Follow along as I share my favorite recipes, tips, lots of encouragement, and my life as a mom, wife, & health coach. #kimberlyjarman