© 2017 by Kimberly Jarman. Proudly created with Wix.com

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My heart is for moms, who are trying to figure out this whole balance
+ be healthy thing.
Join me in this crazy journey...



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Sugar is as Addicting as Cocaine.... Say what?

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June 19, 2017

“Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you reall...

May 15, 2017

I feel as though the last 2 years of my life have been PT in once way or another.  About 3 years ago, I started this health journey and 6 months in got injured. I fought through, but have been in PT pretty much ever since. Learning how to balance pushing hard and takin...

May 12, 2017

As I sit here in my office, watching this video, I'm inspired. Inspired to be better... to dream bigger, to shoot for the moon.

You see, I'm in this for the long haul. When I decided that I was going to help people in their health and fitness, I gave up a lot... but i...

April 24, 2017

Moms….we understand the word NO SLEEP, probably more than any human on earth...why? Because of the countless nights when our little ones wake up at 1:00am because their throat hurts, they can’t sleep, they are having night terrors, or they think there is a boogeyman in...

April 17, 2017

When you look at yourself in the mirror what do you see?

Such a loaded question isn't it?

I’ve been thinking about this question a lot lately, because I think, especially as women, we struggle with this. We see ALL the flaws and immediately point out our negatives… yet i...

February 27, 2017

I didn't really understand how crazy my life was until I was forced to slow down. You see, I am a go getter. Always doing something. As in, I can not sit still...ever.

Owning a photography business for the last 13 years, having 2 kids, and trying to "please" everyone, i...

February 17, 2017

When you think about the negative, you are bound to fail.....

You know… I hear about this often, and I always take it and say, “yes… yes… that’s so true… think about the good.” I take it and change my mindset and try to think positively. Most of the time I think about t...

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Follow along as I share my favorite recipes, tips, lots of encouragement, and my life as a mom, wife, & health coach. #kimberlyjarman