© 2017 by Kimberly Jarman. Proudly created with Wix.com

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My heart is for moms, who are trying to figure out this whole balance
+ be healthy thing.
Join me in this crazy journey...



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Sugar is as Addicting as Cocaine.... Say what?

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May 9, 2017

This last week we found out that my son is allergic to A LOT of things... and to make it worse, the normal "substitutes", especially in Gluten Free foods,  he's also allergic to.

Normally after a race, either my hubby or me, we go out to brunch to celebrate... it's just...

April 20, 2017

As a lover of all things pretty, I LOVE the idea of the Unicorn Frappaccino... but as someone who has recently changed my life by being cautious of what I eat, I just can't justify the sugar. It's not worth it.

April 13, 2017

My Kids are just about the pickiest eaters on the planet. My son refuses to eat veggies, and he can usually find them in anything I try to give him. I don't understand, but his palette is super sensitive. I struggle on a daily basis to get him to eat something other th...

February 21, 2017

 Image from: Beachbody Blog

Chicken sausage is probably one of favorite all time meats. If you find the kind that doesn't have nitrates and is clean, it's such a great meal. It can be mixed with anything or eaten alone. Chicken sausage mixed with summer veggies are one...

February 21, 2017

Breakfast is one of my favorite meals, but I'm pretty simple when I make it... we eat a lot of the same things, like eggs and veggies! However, there are times I want to splurge, and go a little crazy! Since I eat super clean and don't do a lot of crazy splurging, I st...

February 20, 2017

In March I will be co-hosting another Free Clean Eating Challenge. This is a great challenge if you are either unsure about what Clean Eating is, or are just want to refresh and get back on track. It's a 7 day free challenge, in a private facebook group. We will be sha...

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Follow along as I share my favorite recipes, tips, lots of encouragement, and my life as a mom, wife, & health coach. #kimberlyjarman