© 2017 by Kimberly Jarman. Proudly created with Wix.com

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My heart is for moms, who are trying to figure out this whole balance
+ be healthy thing.
Join me in this crazy journey...

 

WE'VE GOT THIS!

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Sugar is as Addicting as Cocaine.... Say what?

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RECENT POSTS

June 19, 2017

I know you've heard about it... at least if you've read anything on this blog, you know that I personally use and LOVE Beachbody on Demand. It's a new way of working out that WORKS and gives results. Coming from an athletic background and a die hard gym girl, I never t...

June 17, 2017

Every month we run a monthly challenge that will help you with accountability and support in your fitness and health. I have found, that by being a part of a support system, a group of people, who are fighting for their own health, it makes you work harder for yours. W...

June 16, 2017

Life is a mental battle that we have to fight every day. If you are anything like me, you have to daily battle kids getting sick, big work deadlines, finances, relationships - life seems to all go haywire at once, and it puts a toll on us. We have to learn how to fight...

June 5, 2017

If you are anything like I was a few years ago, when someone says, "just eat clean", you panic because WHAT DOES THAT EVEN MEAN? Thankfully over the last few years Clean Eating has become more and more popular, so the knowledge out there is extensive, but that doesn't...

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Follow along as I share my favorite recipes, tips, lots of encouragement, and my life as a mom, wife, & health coach. #kimberlyjarman