© 2017 by Kimberly Jarman. Proudly created with Wix.com

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My heart is for moms, who are trying to figure out this whole balance
+ be healthy thing.
Join me in this crazy journey...



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Sugar is as Addicting as Cocaine.... Say what?

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September 5, 2017

When I realized this truth about sugar,  it changed everything for me. I looked back on my life and saw my addiction with sugar and realized that it was all true…. although I have never been a drug addict, I was fully addicted to sugar and had never been able to kick t...

June 19, 2017

I know you've heard about it... at least if you've read anything on this blog, you know that I personally use and LOVE Beachbody on Demand. It's a new way of working out that WORKS and gives results. Coming from an athletic background and a die hard gym girl, I never t...

June 5, 2017

If you are anything like I was a few years ago, when someone says, "just eat clean", you panic because WHAT DOES THAT EVEN MEAN? Thankfully over the last few years Clean Eating has become more and more popular, so the knowledge out there is extensive, but that doesn't...

May 19, 2017

I was doing a live video the other day, on Facebook, with my husband, and we were talking about why we workout together every morning. He is my new workout partner and I love it. We were sharing how for years we did our own workout thing. He would run, and I would wish...

May 9, 2017

This last week we found out that my son is allergic to A LOT of things... and to make it worse, the normal "substitutes", especially in Gluten Free foods,  he's also allergic to.

Normally after a race, either my hubby or me, we go out to brunch to celebrate... it's just...

April 20, 2017

As a lover of all things pretty, I LOVE the idea of the Unicorn Frappaccino... but as someone who has recently changed my life by being cautious of what I eat, I just can't justify the sugar. It's not worth it.

April 13, 2017

I can't believe it's almost the middle of April already!!! Time flies by so fast! 

I HAVE to share this with you all, because it's kind of mind blowing to me. When Beachbody announced their All Access Challenge pack at $199 in January I was blown away, because it's so...

April 13, 2017

My Kids are just about the pickiest eaters on the planet. My son refuses to eat veggies, and he can usually find them in anything I try to give him. I don't understand, but his palette is super sensitive. I struggle on a daily basis to get him to eat something other th...

February 24, 2017

About 4 years ago I decided to jump on the juicing wagon... I was told it was good for you and healthy way to get your "greens". So, I went onto amazon, and bought a Breville Juicer that had great ratings. The day it came, I went out and bought TONS of veggies and frui...

February 20, 2017

In March I will be co-hosting another Free Clean Eating Challenge. This is a great challenge if you are either unsure about what Clean Eating is, or are just want to refresh and get back on track. It's a 7 day free challenge, in a private facebook group. We will be sha...

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Follow along as I share my favorite recipes, tips, lots of encouragement, and my life as a mom, wife, & health coach. #kimberlyjarman