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My heart is for moms, who are trying to figure out this whole balance
+ be healthy thing.
Join me in this crazy journey...



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Learning how to eat clean CAN and WILL change your life.


Oh friend, I totally get it. THE REALITY IS..... Trying to raise kids, run a business, and try to find time to figure out this whole "being healthy" thing is really hard. You are probably lucky if dinner gets on the table before 7:00, and most of the time it's microwaved or take out... and the times you try to be "healthy" by the end of it your brain power is gone and you break out the bottle of wine... does that ring out to anyone? Anyone?

In the past, when my husband would come home from work, he'd come in and ask what's for dinner... and i would say, "I have no idea", figure something out... there's something in the pantry I think.  Most of it was from boxes, like hamburger helper... because honestly who doesn't like hamburger helper. We did a lot of pizza, nachos, cereal, and breakfast (who doesn't like breakfast at dinner?) The problem was that most of what we were eating was processed... and I had NO idea what that even meant!! 
It wasn't until I took a chance and asked a total stranger to help me figure out this eating thing. I was ready for change but I didn't know where to start. Everyone said, "eat clean"... what did that mean??? Thankfully this person took time out of her life to show me WHAT clean eating meant and HOW to do it.. and most importantly, the WHY behind it. You see, without the WHY I wouldn't have stuck with it.. but once I got the WHY, I understood how important eating clean really was.
My life has been changed... my families life has been changed, by the knowledge we gained from clean eating. We eat healthier, we feel better, and we function better. My husband, who NEVER, and I mean NEVER ate veggies, now eats veggies at EVERY meal. I NEVER thought that would be possible. 

So now, I'm paying it forward. I'm sharing what I learned... and it's all FREE. Why? Because I know how hard it is doing this mom/business thing and I want to help you.
I know you are busy.. you have kids, family, and work to do, but I promise that if you take these 7 days and really DIG in and do what I tell you to, after 7 days your life will be richer, fuller, and you'll start to "get it". 
I will be showing you:
  • What clean eating means
  • Why it is imperative that you change your habits and "get' it.
  • How easy it can be to do (trust me.. if it's not easy it's not made at our house.)
  • The health benefits
  • Recipes
  • Meal Prepping
  • and much more

As mom's with busy schedules, I know you don't have a lot of time and it's asking a lot to take away from your already crazy schedule, but don't you WANT to feel better? To be able to mentally handle the craziness of your life? To think better? To perform your job better? Well..... putting better nutrition into your body does that... I promise.. it works. 

Fill out the form below, and join our challenge group. Let's start the conversation.

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