Every month we run a monthly challenge that will help you with accountability and support in your fitness and health. I have found, that by being a part of a support system, a group of people, who are fighting for their own health, it makes you work harder for yours. When you are surrounded by people waking up early to get their workout done, eating healthy, and still dealing with all the craziness that you deal with on a normal day, it makes it feel "doable".
I know you are BUSY. I know you don't have TIME. I know you can't seem to find TIME to get a workout in, with kids, and clients, and work, and emails, and......... but it's a lie. You CAN FIND TIME... and when you do, you will be amazed at what working out and eating healthy will do for your productivity. No joke!!!
What is a 30 day challenge? Well... it's 30 days where you commit to working out each day, eating clean, and participating in life with a group of people online. You'll be amazed at how fun and fulfilling it is, and the friendships and gains you will make.
I will sit down and HELP you figure out what workout program best fits YOU and your busy life, and then I will help you figure out the meal plan and how to eat clean. I will check in with you, encourage you, and be here to answer ANY questions.
LET THIS BE THE CHANGE YOU'VE BEEN LOOKING FOR.
One of the best parts is that many times, those "online" friends become REAL life friends and it's pretty amazing.
So join me this month for a chance to make a total lifestyle change the way you feel, the way you think, the way you think of yourself, the way life is beating you down. Make changes for the best!!!
I'm So excited to have you join me on this journey. This is the First and BIGGEST step you will take to finding balance in life... I promise!!!
CLICK HERE TO JOIN